Real People. Real Results.

I came to Ashley with zero HYROX experience and a goal to just finish. He built me a program that was challenging but manageable, and on race day I felt completely prepared. Crossed the line in 1:42 and immediately signed up for the next one.

I'd been training for HYROX on my own for two years and plateaued hard. Ashley identified the gaps in my training within the first week — I was neglecting the ski erg and my running economy was terrible. Eight months later, 18-minute PB.

Ashley's approach is different to any coach I've worked with. He's obsessed with the data but never loses sight of the human side. The race strategy he built for me was spot on — I executed it perfectly and landed my first top-10 finish.

Signing up for HYROX Doubles felt insane at the time. Ashley made it feel achievable. The program was tough but smart, and having him in my corner on race day made all the difference. We'll be back for another one.

Sub-60 was my dream goal. Ashley told me it was realistic from day one and built the whole program around it. I ran 58:47. I still can't believe it.

I'd been dealing with a recurring knee issue that kept derailing my training. Ashley built my program around managing the load and we got through an entire season — three events — completely injury free. That alone was worth everything.